KEEP FOCUS ON YOUR GOALS
& YOU WILL BE THERE!
A lot of us feel that because we have developed a
new routine specially in diet and exercise we can
feel energetic and positive permanently.
Yet some days we feel highly negative and low. Even diet
and exercise don't seem to help.
Buddhist philosophy provides us with insight into how to deal
with lows. A simple mental narration of "THIS TOO SHALL
PASS" is often all the belief we need to get through.
Research relating to Motivational behaviour in humans
has shown that HAVING A LONG TERM GOAL (no matter how
small it may appear) IS MOST IMPORTANT AT SUCH TIMES.
The simple act of staying committed to getting up and following
the routine which we have set up keeps us busy and motivated.
Keep your focus on the goals and believe you
have taken a step closer!!!.
Freedom From Diabetes!!!
- - - - - - - - - - - - - - - - - - - - - - -
More details and next program registration on
& YOU WILL BE THERE!
A lot of us feel that because we have developed a
new routine specially in diet and exercise we can
feel energetic and positive permanently.
Yet some days we feel highly negative and low. Even diet
and exercise don't seem to help.
Buddhist philosophy provides us with insight into how to deal
with lows. A simple mental narration of "THIS TOO SHALL
PASS" is often all the belief we need to get through.
Research relating to Motivational behaviour in humans
has shown that HAVING A LONG TERM GOAL (no matter how
small it may appear) IS MOST IMPORTANT AT SUCH TIMES.
The simple act of staying committed to getting up and following
the routine which we have set up keeps us busy and motivated.
Keep your focus on the goals and believe you
have taken a step closer!!!.
Freedom From Diabetes!!!
- - - - - - - - - - - - - - - - - - - - - - -
More details and next program registration on
The Freedom From Diabetes website :
Contact: DrPramod Tripathi office 7776077760
- - - - - - - - - - - - - - - - - - - - - - -
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