8 YEARS TABLETS STOPPED WITHIN A MONTH
FROM LAST 4 YEARS CONSECUTIVELY CLEARING GTT
Hello, myself Atul shah from Pune, age 70 years. When I joined Intensive Batch 8 in Nov 2013 my HBa1c was 7.5 and I was taking 5 tablets in a day. My weight was 101 kg.
After, I started following the FFD diet my tablets stopped within a month. Now, my HbA1c is now below 6. I lost 6 kg in just 1 month and 15 kgs in 3 months.
I was compelled to change my wardrobe. Now my weight is 82 kgs. My target is to achieve 80 kgs, which was my weight in 1970 when I took my first LIC policy.
In Jan 2012, excess weight; I had to do both knee replacements. I wish I had met Dr Pramod in 2008. May be I would not have gone through knee replacement.
My regular routine goes in this way - Everyday almost 2 hours Gym/ Yoga/ Zumba/ Swimming. In evening, 45 mts walk and 15 minutes antigravity. Now, I am able to climb 8 stories of my building.
I take green smoothie and diet prescribed by FFD with occasional deviations.
I have also climbed Palitana Jain pilgrimage and Girnar both in Gujarat in 2 consecutive days. I walk occasionally from Kalyani nagar to Dagdusheth Ganpati. In above picture, I have climbed the Sydney Harbour on my 70th birthday!
I would like to thank Dr. Tripathi, and the entire FFD TEAM.
For any guidance: Call at 9960094630
-More details and next program registration on The Freedom From Diabetes website
The Freedom From Diabetes 7776077760