Wednesday, 8 August 2018

8 Years Tablets Stopped in Month - Last 4 Years Clearing GTT

FREEDOM STORY!

8 YEARS TABLETS STOPPED WITHIN A MONTH

FROM LAST 4 YEARS CONSECUTIVELY CLEARING GTT 




Hello, myself Atul shah from Pune, age 70 years.  When I joined Intensive Batch 8 in Nov 2013 my HBa1c was 7.5 and I was taking 5 tablets in a day.  My weight was 101 kg.

After, I started following the FFD diet my tablets stopped within a month. Now,  my HbA1c is now below 6. I lost 6 kg in just 1 month and 15 kgs in 3 months. 

I was compelled to change my wardrobe. Now my weight is 82 kgs. My target is to achieve 80 kgs, which was my weight in 1970 when I took my first LIC policy. 

In Jan 2012, excess weight; I had to do both knee replacements.  I wish I had met Dr Pramod in 2008. May be I would not have gone through knee replacement. 

My regular routine goes in this way - Everyday almost 2 hours Gym/ Yoga/ Zumba/ Swimming. In evening, 45 mts walk and 15 minutes antigravity. Now, I am able to climb 8 stories of my building. 

I take green smoothie and diet prescribed by FFD with occasional deviations. 

I have also climbed Palitana Jain pilgrimage and Girnar both in Gujarat in 2 consecutive days.  I walk occasionally from Kalyani nagar to Dagdusheth Ganpati. In above picture, I have climbed the Sydney Harbour on my 70th birthday! 

I would like to thank Dr. Tripathi, and the entire FFD TEAM. 

For any guidance:  Call at 9960094630
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More details and next program registration on The Freedom From Diabetes website 

http://www.freedomfromdiabetes.org/Register#registration-section

The Freedom From Diabetes​  7776077760

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